2015 Spring Dryland Program

High Performance Dryland Training – Spring Fitness 2015 All athletes U14+ (U12 by special request) are encouraged to participate in our High Performance dryland training activities which begin in May and run through to early June.  Led by our experienced coaching staff and professionals at Base Conditioning, dry-land training will help get your athlete in shape and physically […]

By Pat Biggs | U12 . U14 . U16 . U18 . Uncategorized

2015 Spring Schedule Changes

Saturday March 14: The NG group will get a day off   Sunday March 15: The U10, U12 and U14 groups will get a day off (with the exception of the athletes at the Ontario provincials). Please note that if you still wish to enjoy the great skiing, extra training will be available for $30 […]

By Pat Biggs | Events . Nancy Green . news . U10 . U12 . U14 . U16 . U18

Brain Training for Ski Racing

Brain Training for Ski Racing Natalie Robichaud, MA Sports Psychology Facilitator 613-808-7682 REGISTER NOW! Does your child have trouble focusing? Are competition jitters proving to be too much? Uneven performances and spiraling emotions? Is there a mental plan in place for race day? More and more, we are learning that what we think about, […]

By Pat Biggs | Events . news . U10 . U12 . U14 . U16 . U18
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