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PROGRAMMES D\u2019ENTRA\u00ceNEMENT AVANC\u00c9S<\/h1>\n

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PROGRAMMES<\/strong> D\u2019ENTRA\u00ceNEMENT AVANC\u00c9S<\/h2>\n

 <\/p>\n

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Si vous recherchez un programme de course plus complet qui offrira \u00e0 votre jeune athl\u00e8te plus d\u2019opportunit\u00e9s sur neige pour ma\u00eetriser les comp\u00e9tences fondamentales et la technique de course, et atteindre un niveau plus \u00e9lev\u00e9 dans le sport, nous lui recommandons fortement de participer \u00e0 nos programmes d\u2019entra\u00eenement avanc\u00e9s. Nous offrons plusieurs environnements d\u2019entra\u00eenement avanc\u00e9s, qu\u2019il s\u2019agisse de camps de pr\u00e9saison ou d\u2019entra\u00eenement en semaine.<\/p>\n

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PROGRAMME DE CONDITIONNE PHYSIQUE<\/h5>\n

Philosophies du programme de terres arides de Camp Fortune :
1. Pour \u00eatre un skieur polyvalent et rapide, il est important d’\u00eatre un athl\u00e8te bien \u00e9quilibr\u00e9.
2. L’entra\u00eenement sportif doit \u00eatre gratifiant, renforcer la confiance en soi et \u00eatre amusant.<\/p>\n

Nos programmes d’entra\u00eenement sur terrain sec ont \u00e9t\u00e9 con\u00e7us pour aider nos skieurs \u00e0 se pr\u00e9parer aux exigences physiques rigoureuses que le ski impose \u00e0 notre corps. Nous discutons ci-dessous des programmes d’entra\u00eenement et des capacit\u00e9s athl\u00e9tiques que nous entra\u00eenons pour les athl\u00e8tes de diff\u00e9rents \u00e2ges. L’entra\u00eenement d’une vari\u00e9t\u00e9 de capacit\u00e9s athl\u00e9tiques \u00e0 des intensit\u00e9s cl\u00e9s avant la saison ne rendra pas seulement ce que nous faisons sur la neige plus facile, mais aidera \u00e9galement \u00e0 pr\u00e9venir les blessures. Si votre enfant pratique une multitude de sports (ce que nous encourageons), nos programmes se concentrent sur
un large \u00e9ventail de syst\u00e8mes \u00e9nerg\u00e9tiques qui leur seront b\u00e9n\u00e9fiques dans un grand nombre de sports diff\u00e9rents<\/p>\n

 <\/p>\n

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