{"id":238568,"date":"2021-07-13T16:09:57","date_gmt":"2021-07-13T16:09:57","guid":{"rendered":"https:\/\/campfortuneskiclub.org\/?page_id=238568"},"modified":"2025-12-15T17:47:16","modified_gmt":"2025-12-15T17:47:16","slug":"programme-u10","status":"publish","type":"page","link":"https:\/\/campfortuneskiclub.org\/fr\/programmes\/programme-u10\/","title":{"rendered":"PROGRAMME U10"},"content":{"rendered":"

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PROGRAMME U10<\/h1>\n

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Le programme U10 est destin\u00e9 aux enfants qui aiment <\/strong> s\u2019\u00e9clater toute la fin de semaine (samedi et dimanche), tout au long de l\u2019hiver\u2009!\u00a0<\/span><\/h2>\n

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\u00c9LIGIBILIT\u00c9<\/strong><\/p>\n

Tout enfant \u00e2g\u00e9 de 8 ou 9 ans au 31 d\u00e9cembre de la saison en cours est \u00e9ligible au programme de course U10.<\/p>\n

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Que votre enfant aspire \u00e0 devenir un coureur de comp\u00e9tition ou qu\u2019il aime simplement la course et veut devenir un skieur polyvalent et performant, ce programme lui enseignera les comp\u00e9tences de base requises.<\/p>\n

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Ce programme est principalement ax\u00e9 sur le plaisir de skier. Le programme U10 offre une excellente opportunit\u00e9 aux jeunes athl\u00e8tes, \u00e2g\u00e9s de 8 et 9 ans, d’am\u00e9liorer leurs comp\u00e9tences en ski en mettant l’accent sur la technique de course et la course individuelle. Les enfants profiteront d’un bon m\u00e9lange de ski all-mountain, de bosses, de ski en sous-bois, de parcours d’exercices, de portes et de parcours de course. Le programme est con\u00e7u pour inspirer et stimuler ces jeunes enfants, et les motiver \u00e0 tirer le meilleur parti de leur entra\u00eenement dans un environnement s\u00fbr et amusant. Les athl\u00e8tes apprennent des techniques de slalom et de slalom g\u00e9ant adapt\u00e9es \u00e0 leur \u00e2ge afin de d\u00e9velopper leurs comp\u00e9tences en mati\u00e8re de course et de ski. Les entra\u00eeneurs professionnels du CCSF offrent \u00e9galement des conseils en mati\u00e8re de conditionnement, de mode de vie sain, de pr\u00e9paration mentale avant la course et de r\u00e9glage des skis, tout en favorisant l’esprit d’\u00e9quipe au sein des groupes d’athl\u00e8tes.<\/p>\n

Notre programme est flexible et peut accueillir des athl\u00e8tes de diff\u00e9rents niveaux d’engagement dans le sport. En plus de notre programme de base, les coureurs peuvent choisir de participer \u00e0 une vari\u00e9t\u00e9 de programmes d’entra\u00eenement am\u00e9lior\u00e9s facultatifs : le camp de conditionnement en \u00e9t\u00e9, le conditionnement hors neige de pr\u00e9-saison \u00e0 l’automne, le camp de pr\u00e9-saison \u00e0 la fin de l’automne et l’entra\u00eenement suppl\u00e9mentaire et les camps sp\u00e9cialis\u00e9s pendant la saison de ski. Nous recommandons vivement aux personnes dont le sport principal est le ski alpin de profiter de plusieurs de ces possibilit\u00e9s d’entra\u00eenement renforc\u00e9.<\/p>\n

Le b\u00e9n\u00e9volat : Le Club de ski Camp Fortune est une organisation \u00e0 but non lucratif dirig\u00e9e par des b\u00e9n\u00e9voles. Nous comptons sur la participation des parents pour organiser les \u00e9v\u00e9nements et les courses. Le b\u00e9n\u00e9volat lors des courses est n\u00e9cessaire pour assurer la s\u00e9curit\u00e9 et le succ\u00e8s de l’\u00e9v\u00e9nement pour les athl\u00e8tes. Aucune exp\u00e9rience n’est n\u00e9cessaire et il n’est m\u00eame pas n\u00e9cessaire de savoir skier. Nous fournirons une formation pendant la saison et un mentorat pour tous ceux qui sont d\u00e9sireux d’apprendre. S’il y a des domaines sp\u00e9cifiques dans lesquels vous aimeriez vous impliquer ou si vous voulez savoir ce qui pourrait vous convenir, n’h\u00e9sitez pas \u00e0 venir m’en parler. Pour les parents qui sont nouveaux dans l’\u00e9quipe, c’est une excellente fa\u00e7on de s’impliquer dans le d\u00e9veloppement du ski de comp\u00e9tition de leur enfant et de faire connaissance avec d’autres parents. Sans b\u00e9n\u00e9voles, nous ne pourrions pas organiser d’\u00e9v\u00e9nement.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ next_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ background_color=\u00a0\u00bb#FBC296″ background_enable_color=\u00a0\u00bbon\u00a0\u00bb min_height=\u00a0\u00bb986px\u00a0\u00bb bottom_divider_style=\u00a0\u00bbnone\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-80px|auto|-69px|auto|false|false\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.9.7″ text_font=\u00a0\u00bbNunito Sans||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#111111″ text_font_size=\u00a0\u00bb17px\u00a0\u00bb header_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#000000″ header_font_size=\u00a0\u00bb40px\u00a0\u00bb header_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#111111″ custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb]<\/p>\n


\u00c9quipement recommand\u00e9<\/strong><\/h2>\n

Les enfants s\u2019inscrivant au programme U10 ont besoin de l\u2019\u00e9quipement suivant :<\/p>\n

[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbUne paire de skis de course \u2013\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%36%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#0A0000″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb||11px|||\u00a0\u00bb]<\/p>\n

Skis de slalom. De pr\u00e9f\u00e9rence en construction sandwich. Pas de doubles pointes\u2009! La longueur doit correspondre approximativement \u00e0 la hauteur du nez de l\u2019enfant. Veuillez consulter le personnel d\u2019entra\u00eenement si vous avez d\u2019autres questions.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbBottes \u2013\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%36%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#0A0000″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb||11px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Bottes \u00e0 3 ou 4 boucles fortement recommand\u00e9es. 4 boucles de pr\u00e9f\u00e9rence. Pas de bottes \u00e0 entr\u00e9e arri\u00e8re.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbB\u00e2tons \u2014\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%36%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#0A0000″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb||11px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00a0B\u00e2tons droits (pas de b\u00e2tons courb\u00e9s GS\/SG\/DH). Les magasins de ski peuvent aider \u00e0 d\u00e9terminer la taille des b\u00e2tons.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbCasque \u2014\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/campfortuneskiclub.org\/programs-2-2\/resources\/\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%36%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#0A0000″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb||11px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

casque de ski \u00e0 oreillettes dures qui recouvre l\u2019oreille avec du plastique. Consultez notre page de ressources pour savoir \u00e0 quoi ressemble un casque \u00e0 oreille dure.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbLunettes de ski \u2014\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/campfortuneskiclub.org\/programs-2-2\/resources\/\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%36%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#0A0000″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb||11px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

De pr\u00e9f\u00e9rence \u00e0 double \u00e9cran antibu\u00e9e.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbProt\u00e8ge-tibias \u2013 Recommand\u00e9 mais facultatif\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/campfortuneskiclub.org\/programs-2-2\/resources\/\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%36%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|600|||||||\u00a0\u00bb header_line_height=\u00a0\u00bb2em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans||||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#0A0000″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb||11px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

\u00a0il s\u2019agit de protections en plastique qui couvrent les tibias et sont port\u00e9es par-dessus le pantalon de ski. Lorsque les coureurs skient pr\u00e8s des portes, ces protections aident \u00e0 prot\u00e9ger les tibias contre les contusions.<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/campfortuneskiclub.org\/wp-content\/uploads\/2021\/06\/sandwichVScap-construction.jpg\u00a0\u00bb title_text=\u00a0\u00bbsandwichVScap-construction\u00a0\u00bb _builder_version=\u00a0\u00bb4.9.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb196px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb10vw||||false|false\u00a0\u00bb][\/et_pb_image][et_pb_button button_text=\u00a0\u00bbPour plus d’informations, consultez le guide \u00e0 l’intention des parents. \u00a0\u00bb _builder_version=\u00a0\u00bb4.9.7″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″ button_url=\u00a0\u00bbhttps:\/\/docs.google.com\/document\/d\/1NV9vneaeJAuYVIcpu7YEqI63yxvJLyTtFO_PjS_iivw\/edit?usp=sharing\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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